Virtual Energy Sessions
Zoom or Phone
I assess your energy.
We identify stuck patterns.
You receive directed energy work.
You become more grounded and focused.
You gain new skills in managing your energy.
Whether in town or across the country, virtual sessions offer
intentional, personalized energy work — from the comfort of your own space.
The Advantage of Your Own Space
Your session starts before we begin.
In a virtual session, your system is already at ease. You’re in your chair, your room, your quiet. That sense of safety isn’t incidental. It deepens the work.
Many clients find they drop into a more open, receptive state in a familiar environment than in an unfamiliar office. Coming home to yourself starts at home.
What the Work Includes
Assess Your Energy Field We explore what is active, depleted or congested today, so we both know where you are starting from.
Recognize Patterns Together we identify the cycles that keep returning, energetic or behavioral, and begin to shift what sits underneath them.
Direct Energy Work The core of the session, where I work with your energy field to ease what has built up and restore flow.
Practices You Can Keep You leave with guided meditations and repeatable techniques for managing your own energy, so the work does not end when our session does.
Your Goals, Session by Session Each session is organized around what matters to you right now. Your intention guides where we go.
What to Expect
A session, from start
to finish.
Before We connect and set your intention.
We open with a brief check-in by Zoom or phone. You share what’s on your mind and we clarify your intention for the session together.
During We move through the work.
Assessment, conversation, guided practice and a period of restful distance work. You may sense warmth, tingling, a sense of heaviness lifting, or simply a deep quiet. Some clients drift toward sleep. All of that is welcome.
After We debrief and integrate.
We begin to move toward a close. I share what I noticed. You share what you experienced. You may receive simple suggestions for supporting the work between sessions.
SESSION LENGTH: 60 MINUTES • FORMAT: ZOOM (VIDEO OR AUDIO) OR PHONE
Sessions Available
Choose what feels right.
Energy work should be accessible. These rates reflect that value — and are consistent
whether we meet virtually or in person in Iowa City.
60-Minute Session
$100
A full session to explore, assess and address what's calling for your attention. Space to go deep — at your own pace, in your own space.
Energy Renewal Series
$500
Six 60-Minute Sessions · Save $100
Sessions build cumulatively over 6–12 weeks, each informed by what came before. For those ready to make a lasting shift.
What Others Say
Sandy Kemp is an amazing energy practitioner who has helped me tremendously after my divorce through her distance energy sessions. I have been able to release blocks I didn't know were there. Through her mentoring I found the courage to embrace my artistic talents and manifest a rewarding art career. I feel more whole, have a new amazing relationship and am doing what I love.
— Gary L., Artist and Teacher
Ready to Begin?
Choose a session below, or start with a free 15-minute call. Either way, you're one step closer to renewed clarity and flow.