Virtual Energy Sessions
Zoom or Phone
I assess your energy.
We identify stuck patterns.
You receive directed energy work.
You become more grounded and focused.
Whether in town or across the country, virtual sessions offer
intentional, personalized energy work — from the comfort of your own space.
The Advantage of Your Own Space
Your session starts
before we begin.
In a virtual session, your system is already at ease. You’re in your chair, your room, your quiet. That sense of safety isn’t incidental — it deepens the work.
Many clients find they drop into a more open, receptive state in a familiar environment than in an unfamiliar office. Coming home to yourself starts at home.
WHAT TO EXPECT
Inside a Virtual Energy Session
Assess Your Energy Field
We explore what's active, depleted or congested at this particular moment, a living map of where you are right now.
Recognize Patterns
Together we identify recurring energetic or behavioral cycles, the ones that keep showing up, and begin to shift what's underneath them.
Direct Energy Work
A quieter, receptive portion of our session where I work with your field directly, supporting flow, releasing charge, restoring coherence.
Guided Energy Meditations
You leave with practices you can use on your own, ways to sustain and support your field between sessions.
Practical Energy Skills
Teachable, repeatable techniques for managing your own field, so the work doesn't end when our session does.
Work Toward Your Goals
Each session is organized around what matters most to you right now. Your intention guides the direction.
What to Expect
A session, from start
to finish.
Before We connect and set your intention.
We open with a brief check-in by Zoom or phone. You share what’s on your mind and we clarify your intention for the session together.
During We move through the work.
Assessment, conversation, guided practice and a period of restful distance work. You may sense warmth, tingling, a sense of heaviness lifting — or simply a deep quiet. Some clients drift toward sleep. All of that is welcome.
After We debrief and integrate.
We begin to move toward a close. I share what I noticed. You share what you experienced. You may receive simple suggestions for supporting the work between sessions.
SESSION LENGTH: 60 MINUTES • FORMAT: ZOOM (VIDEO OR AUDIO) OR PHONE
Sessions Available
Choose what feels right.
Energy work should be accessible. These rates reflect that value — and are consistent
whether we meet virtually or in person in Iowa City.
60-Minute Session
$100
A full session to explore, assess and address what's calling for your attention. Space to go deep — at your own pace, in your own space.
Energy Renewal Series
$500
Six 60-Minute Sessions · Save $100
Sessions build cumulatively over 6–12 weeks, each informed by what came before. For those ready to make a lasting shift.
Ready to Begin?
Choose a session below, or start with a free 15-minute call. Either way, you're one step closer to renewed clarity and flow.