Helping you restore balance in body, mind, and spirit
Is Something Asking for Your Attention?
Maybe it's a persistent tension you've been pushing through. A heaviness you can't quite name. A sense that something is off, even when everything looks fine on paper.
Your body and your life are always communicating. Energy work helps you listen — and respond — before things have to get louder.
What Is Energy Work?
Energy work is a gentle, non-invasive approach to well-being that addresses the whole person, physical, emotional, mental and spiritual. Through hands-on or distance techniques, I work with your body's natural energy system to release blockages, restore balance and support your capacity to heal.
It works beautifully alongside conventional medical care, and you don't need to understand it fully for it to help you.
How I Can Help
People come to me carrying all kinds of things:
Acute or chronic stress
Burnout and exhaustion
Physical pain or recovery
Life transitions — expected or not
Support during or after cancer treatment
Surgical recovery
A general sense of being off-center or depleted
Sometimes they come because a friend suggested it. Sometimes because they've tried everything else. Either way, we start where you are.
A Little About My Path
I didn't come to this work from the outside. I came from the inside of a health crisis.
In 2006, after years of giving more than I received and ignoring what my body was telling me, I was diagnosed with fast-moving breast cancer. Energy work became part of my healing — and what I learned changed everything. I began to understand my own energy system, where it was depleted, where it was out of balance, and what it needed.
That understanding is what I bring to every session. I've been cancer-free for over 17 years, and I've spent that time learning to help others hear what their bodies are saying.
What Clients Say
"Sandy is a wise woman, empathic listener, and life changer. Through energy work, I moved through my grief and healed my body more quickly than I know I would have without her." — Anne Marie Pinero, communications coach
"After just one distance energy session, I noticed an immediate improvement in my energy levels. Now, after four sessions, I feel present and alive for the first time in almost a decade." — Jennifer Shoals, author
"Sandy meets you where you are and helps you along your way." — Megan Valencia, massage therapist
About Sandy
Sandy Kemp, M.A., CHTP
Certified Healing Touch Practitioner since 2010
Certified Energy Healing / Four Pathways Practitioner (Cyndi Dale, The Shift Network)
Reiki Level 2 Practitioner
Master's degree in Education, University of Iowa
15+ years helping clients restore balance and vitality