Helping you restore balance
in body, mind, and spirit
Certified Healing Touch Practitioner since 2010
Rest, Replenish, Relax
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Rest, Replenish, Relax 〰️
What a Session Is
Energy work is gentle and non-invasive. You stay fully clothed, you don't have to explain yourself, and there is nothing you need to prepare or believe beforehand. We begin by talking about what brought you here. Then I work with your body's energy system to ease what has become stuck and support your body's own innate healing abilities.
It works alongside conventional medical care, never in place of it.
Most people feel warmth, or a settling, or a kind of quiet they haven't had access to in a while. Some drift toward sleep. All of it is welcome.
Sessions are one hour and $100, whether we meet in person or online.
How I Can Help
People come to me carrying all kinds of things:
A general sense of being off-center or depleted
Burnout and exhaustion
Acute or chronic stress or worry
Physical discomfort and tension
Caregiver fatigue
Life transitions, expected or not
I also work with people navigating serious illness and recovery, offering comfort and calm alongside their medical care.
Two Ways to Work Together
In person, in Iowa City
We meet at Acupuncture of Iowa on Eastbury Drive. You rest fully clothed on a treatment table while I work with light or near-body touch. If you are local and you would like hands-on work, start here.
Virtually, from wherever you are
We meet by Zoom or by phone, and you stay in your own chair, your own room, your own quiet. Many people settle more easily at home than in an unfamiliar office. If you are outside Iowa City, or you would simply rather not travel, start here.
If you are not sure which one fits, we can start with a free fifteen minute call and sort it out together.
What Others Say
Sandy was able to help me in a deep and profound way. Through energy work, I moved through my grief and healed my body more quickly than I know I would have without her. Thank you Sandy for helping me to heal my heart, mind, my body and energy - clearing the pathway to achieve my heart’s desire.
— Anne Marie P.
Communications Coach/
Theatre Artist
I noticed an immediate improvement in my energy levels––I had more pep and stamina. I was able to be more physically and socially active. I feel that my energy has returned to pre-cancer levels. I feel present and alive for the first time in almost a decade. My only regret is that I didn’t know about this opportunity sooner!
— Jennifer S.
Author
A Little About My Path
I didn't come to this work from the outside. I came to it from inside a health crisis of my own, a breast cancer diagnosis in 2006 that stopped my life and finally taught me to hear what my body had been telling me for years.
Energy work was part of how I found my way back, and what I learned then is what I bring to every session now.