The Energetics of Living Fully

Are you feeling JOY?

Many of us feel most ourselves, most alive, when we are doing what we enjoy. To be in JOY is a great state. Physically, when we have a nice flow of our hormones that regulate our happy feelings, we are able to have positive sensations. We all want more of these feelings and sensations. How can we move in that direction?

Are you watching others?

We are unique. No one is like us. We can look at stars, or heroes or role models. And we all do this. In one sense, that seems to be looking outside ourselves. Not necessarily so. Just as millions watch streaming tv series, or follow others on social media, so too, many of us are searching for something that will help us to put our finger on how to be more fully ourselves.

When we see something in a person that we don’t have, our response will make a difference in moving forward. If we think “I’m not as good as that person” or “I’d never be able to do that,” we could be setting ourselves up for failure.

Or, we can say something like “I’d like to get better at that skill” or “I’m going to try to be more like that person,” we’re opening up to positive possibilities, if it’s a realistic goal.

Are You Looking Within?

In your life, are you setting apart times to be alone? Are you spending time receiving the nurturing benefits of nature? What are you dreaming while awake?

Are you focused on what makes you the most passionate and excited?

If you are not, perhaps it is time to discover why that is? Are you too exhausted from your responsibilities and need time to rest and replenish? Or might you be avoiding that which most excites you? If so, for what reason?

So many questions. Yet, if we really are avoiding pursuit of our inner dreams, it might be an indication that we need some healing and energetic clearing.

Time to Heal and Clear

I would be honored to assist you on your healing journey—helping you renew and revitalize your life.