Dialoguing with Your Body: Part 2
Let’s start verbally telling our body it is unconditionally loved.
Let’s be self-healers!
Today my focus in the dialogue with our body is on speaking to your body — out loud. Here is my new “Pure Love Self-Healing Technique” I hope you’ll start using. It’s simple. It shifts energy. And it’s something you can do anytime, any place.
Pure Love Self-Healing Technique
The idea behind this vibrational healing technique is to shift energetic charges to yourself into loving, healthy and balanced energy.
Use it any time / all the time:
When you have a pleasant sensation or body awareness or visualization (s)
When you notice a neutral sensation or body awareness or visualization (s)
When you notice an unpleasant sensation or body awareness or visualization (s)
Bringing Grace Into Your Body-Self
This is very important. Even if you notice something that “feels or looks bad or negative,” know that your body is doing the best it can. It is vital to transform negative charges that are self-created or projected onto us by others into loving, balanced energy.
Store Up Love Energy in Your Body-Self
This is counter-intuitive. Yes, you use this with positive and neutral awarenesses as well as negative ones. This is when you are “saving for a rainy day,” building up your body’s self-love “container” so that it gets accustomed to operating in Pure Love. Doesn’t that feel like a recipe for improving health?
Create a Loving Name/s for Your Body-Self as a WHOLE
First, come up with loving names for your body, as a Whole. Even if the problem is localized, always focus this energy technique on your whole body. Some loving names might be:
Honey 2) Sweetie 3) Love Bug 4) Sugar 5) Baby
Speak Out Loud
The technique uses your audible voice to add the Pure Love vibration/energy.
Deliver the vibrational energy healing. Be your own cheerleader, speaking these audibly and raising your voice above your normal volume. Vary the choice of phrases as you feel led in the moment. If you are in public or with others, you can silently voice or move your lips, with the intention of raising/shifting the energy, bringing in Pure Love.
What you might speak to yourself
Love you, [Honey]! [Baby]! [Sweetie]! [Sugar]! [Love Bug]!
Way to go, [Honey]! [Baby]! [Sweetie]! [Sugar]! [Love Bug]!
Thank you, [Honey]! [Baby]! [Sweetie]! [Sugar]! [Love Bug]!
Grateful to / for you, [Honey]! [Baby]! [Sweetie]! [Sugar]! [Love Bug]!
You’re wonderful, [Honey]! [Baby]! [Sweetie]! [Sugar]! [Love Bug]!
Bask in the glow of Pure Love!
Use this simple technique often! Notice the feelings and sensations after speaking these loving statements to your body-self. You may share this article’s url with friends and family — sandy-kemp.com/dialoguing-with-your-body-part-2
Copyright 2023 Sandra Kemp
