New to Energy Work - Part 2
Welcome to this new series - “New to Energy Work” - part of my Energy Wellness Journal Blog!
In the first part of “New to Energy Work” I introduced Janelle, who is a new client. This series is following her journey and mine, along with her, as the practitioner. In Part 1 Janelle had her first session where she received some compelling visual images, including a lighted, glowing window. We’ll begin today by looking at different ways people experience energy work.
Today’s article contains these sections:
Ways People Perceive Energy Work
Janelle’s Second and Third Sessions
Between Sessions: New Perceptions
Janelle’s Fourth Energy Session
Reflections on the First Month
Ways People Perceive Energy Work
In my twelve years in practice, I have heard numerous reactions at the end of energy work sessions. And this applies whether they are distance sessions or in-person sessions. Most people I have worked with find value in what they experienced and are eager to tell me about their experience.
People often see colors or visions, hear words or sounds, feel physical sensations, have spiritual experiences, have different emotions, thoughts or memories arise. The most frequent comment I hear immediately after a session is “That was so relaxing.” I encourage clients to reflect on how what they have experienced can aid in their own self-healing journey, as well as their life journey, including their purpose.
VISUALLY
Janelle’s first session was notable for its clear visual imagery. First she saw a kitten, then a dog. This was followed by a silver, spherical shape advancing toward her in a non-threatening way. And then lastly the glowing window in front of her, which receded.
The important thing about receiving visions is to begin to understand the significance of their meanings. One of the best ways to do this is to journal and to ask questions about the images. While in a meditative mode, making time to seek out the meaning of images, can yield valuable insights. You may consider whether the visions are a form of guidance. I recommend that people always cross-check their insights with their other faculties. For example, how does a certain image feel to them? Are there bodily reactions suggesting the visual information is possibly unreliable?
AUDITORILY
Some people hear words or sounds while receiving energy work. Again, as with vision, you can look into the possible meanings for you. Is there some reassurance, words of concern or even words of guidance? Are you noticing sounds within yourself or in the environment? Maybe your hearing is heightened where you are.
Take some time, as you are able, to reflect and journal about what you heard. What might be the meaning to you of what you’ve heard? Ask questions to clarify what may seem like messages. Evaluate and get a sense of reliability or validity of what you’re hearing.
PHYSICALLY
Sessions affect people at all levels including the physical. People report feeling hot or cold, various sensations in different parts of their body or a difference in pain or relief from pain. I would say 80% or more of my clients report physical sensations after receiving energy work. Of interest, is that some people report feeling lighter or heavier than they felt before. For a new client, after the first few sessions, they begin to expect to feel physical sensations.
SPIRITUALLY
People report a wide range of experiences about their sense of spiritual connection. They might report that a light enveloped them. Or that they received a vision. Or they feel loved by their Higher Power. Energy work applies to all levels of our being. The higher frequency energy centers and their associated fields are the part of us that is most spiritual. When people experience themselves in all their wholeness, the effects can be profound.
EMOTIONALLY AND MENTALLY
People report a whole range of feelings and thoughts that seem to shift and change as the session moves forward. They will sometimes mention different thoughts that came to them. At the end of sessions people will often say, “That was so relaxing!”
I encourage people to experience energy work. Find someone with whom you resonate and have several sessions. I believe you’ll be glad that you did!
Janelle’s Second and Third Sessions
Janelle’s Second Energy Session:
Before starting the energy session, I mentioned the two spots on my arm that were addressed in the first session. They were now just barely visible, just a little pink in color. As I became more relaxed. I saw a small globe, as if held in someone’s hands, it traveled slowly along the horizon, turning very gradually. I then heard the words – “The world will be alright”. I have had concerns about the events happening in the world today, and these words consoled me and calmed my spirit. I saw two women behind me and gently looking over my left shoulder. Almost like they were whispering in my ear. I saw a mature woman that reminded me of a close friend. I didn’t see her clearly but caught her essence. Then I heard the words to the effect of ‘listen to her wisdom’, which really surprised me. I knew the words pertained to the person envisioned.
Janelle’s Third Energy Session:
As I relaxed, I felt movement around my ankles. I felt tingling in my fingers, especially in my right hand. I caught a glimpse of something white, like an obelisk statue. Then I sensed it was not a statue, but a person cloaked in a white veil or cloth. Then I sensed that this person was my Mom. She seemed distant. A wave of sadness enveloped my being. I felt something by my nose but did not move. I then thought a tear was forming in the far corner of my right eye. The tear then rolled down my cheek. I then remembered all the goodness of my mother, how much joy and blessings she brought into our lives.
I saw something black travel away from me and go into a container, away from me. The sadness left and was replaced with gratitude and love. I then saw a huge bright purple onion, with green sprouting from its top. The greenery moved slowly and as if gracefully bending with the breeze. I realized this was the beauty and growth that my mother had brought me in my life. It felt pleasing and clearing.
Between Sessions: New Perceptions
Janelle’s Energy Work Journal Entries:
* * * * * * *
I have also come to realize and believe that when people are ‘in the zone’, I feel they are actually grounded and are able to fully absorb themselves with the process at hand. I have a glimpse of that feeling sometimes when painting.
* * * * * * *
Realizing closest friends are clairvoyant, mystical, deeply wise, spiritual, etc.
* * * * * * *
Adding to my list of friends that are clairvoyant. My friend foresaw the death of her very young son, the night prior.
* * * * * * *
Realizing a painting done in 2021 has a veiled figure which may relate to the veiled figure experienced in my session with Sandy, which may be my mother.
* * * * * * *
I would like my art to correlate to my energy sessions, visions, energy, excitement, spontaneity, being in ‘the zone’, etc.
* * * * * * *
Used Spirit to Spirit (technique from Cyndi Dale) to send healing grace to my small grandson, who was suffering with flu-like symptoms.
Janelle’s Fourth Energy Session
I was very relaxed already when Sandy started my energy session. I never know what to expect, so each session seems like a mini-adventure. Initially, I thought about the key I was seeking. Random thoughts crossed my mind. Then I saw a man, on the edge of a bed – however, this was a very detailed black and white sketch only. I studied the sketch and thought it was very professional looking. After a while, I started seeing a beautiful dark blue color, sometimes mixed with black and then purple. It was a wonderful blue hue, one that I love to use for painting. I watched as the dark blue and purple slowly changed to lighter and lighter blue. I also felt lighter, almost like floating. It was a feeling of freedom. Then I heard Sandy’s voice, ending the energy session.
Reflections on the First Month
Dialogue between Sandy and Janelle:
Sandy: Janelle, what have you noticed since you began energy sessions about a month ago?
Janelle: I’m looking at people differently and along the way may be trying to enhance their lives a bit, even if just casually. I try to apply my new-found knowledge to their situation, if applicable. When I actually stop and get to know people, I’ll instinctively know if it’s somebody I want to connect with on a deeper level. I’m realizing that we’re all connected in some manner.
Sandy: Can you give an example?
Janelle: Recently, on the way to an art show, I stopped on a whim at a garage sale that additionally had some art on display. I had a vague inkling of a new experience. It turned out that this artist and I shared the same artistic philosophies and interests. We exchanged ideas and information, and also actually have become fast friends. We’ve texted many times and are planning to get together soon.
Sandy: What was different about this meeting than before you began energy work?
Janelle: Instead of thinking things are happenstance, I’m directing my energies and directing connections.
Sandy: Wow. You are sounding more empowered.
Janelle: You kind of feel where people are at. If they are disinterested, I don’t bother. But if they are engaging with you, you can feel the exchange of information and the benefit that could be brought to both people.
Sandy: That is unity consciousness. When we are consciously aware that all things are connected through the universal field, we begin to realize our interconnectedness, which can change some of our perceptions. We start noticing our unconscious beliefs or patterns based on the world’s dualism and begin to see a larger picture of things.
Sandy: And how are you feeling overall? Any noticeable changes?
Janelle: I have days that I definitely feel more grounded and at peace. I know I still have some things to work on for my well-being. I feel that using the knowledge about the invisible energies increases my presence and voice in the world. As I expand my circle of influence, I can share my experiences with others, perhaps helping to rekindle their own unique journey.
