SK Energy Wellness

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Am I Fully Grounded?

“Am I Fully Grounded?”

I recently shared with my email list how I help people focus on becoming energetically grounded and embodied.

In my practice, after getting prior permission, I do a brief assessment of my client’s energy before our work. By the time we meet on Zoom or the phone, I have already measured the fields and chakras.

I do this for several reasons:

1) To reveal the level of grounding prior to the session.

2) To show where the client is at initially and compare it with prior “before” readings.

3) To assess what is happening in specific parts of the energy system guiding me in how I can best assist and know what tools would help the client to remain grounded.


Aiding you in becoming fully grounded

I now want to address you, my blog readers. My intention is to share with you that you can take charge of your own energy system.

I want you to be able to make the connection between being energetically grounded, how you feel and how successful you are in achieving your goals.

Even if you are already grounded, it is helpful to register it, to get a sense of it in your body. All of us have times of injury or illness. During these times, often the energy system is not as vibrant as usual. Knowing what being grounded feels like to you, helps you know when your energy system is in need of being re-grounded.

In general, many people in western cultures, including the United States, are often only partially grounded. In my practice, when I take energy readings, people’s energies often are not extending fully below their feet.


Why are people only partially grounded?

Advanced energy practitioners are aware that many people are not strongly connected to the earth and therefore do not have strong energy fields.

Instead of the body’s energies connecting strongly with earth below the feet, the energies instead hover in the middle and upper part of the body.

Cyndi Dale, one of my energy influences, has said that many Western people’s energies are only in their body from their solar plexus chakra and up. 1

Becoming grounded helps reconnect and reignite their entire energy system.


The effects of being partially grounded

Living life without access to grounding energies can have negative impacts, such as:

  • We have less energy to live

  • Less energy for our bodies to heal and prevent illness

  • Poor boundaries

  • Taking on energies not our own

  • Difficulty manifesting desired outcomes

If you are experiencing these or other related symptoms, I can help you with grounding and give you the information and tools you need to maintain it.

See below My Offerings to help you with grounding.


My Offerings

I do 60 or 30 minute consultations, or packages of three 60-minute consultations.

I also offer 30 minute consultations focused on developing loving, energetic “reality” statements for shifting people’s situation. So much fun!

If you are a healthcare or holistic practitioner, these consultations could qualify as legitimate business expenses as Professional Development on your tax return.

Book your consultation here 


1] Cyndi Dale YouTube Interview by Catherine Carrigan